The Right Way to Treat Minor Burns: For first-degree burns, immediately run cool (not ice-cold) water over the area for several minutes. Gently apply an aloe vera or antibiotic ointment and cover with a sterile, non-adhesive bandage.
Managing Seasonal Allergies: Start taking over-the-counter allergy medication a few weeks before allergy season begins. Keep windows closed during high pollen counts and shower after spending time outdoors.
Don’t “Feed a Cold, Starve a Fever”: This old adage is misleading. When sick, focus on hydration (water, clear broth) and getting adequate rest. Light, nutritious food is necessary to fuel your body’s recovery.
When to See a Doctor for a Headache: While most headaches are harmless, seek medical attention immediately for a sudden, severe headache (“thunderclap headache”), or a headache accompanied by fever, stiff neck, confusion, or vision changes.
